Seeking Out the Happiness!:)

“It’s times like these where you learn to live again.” ~Unknown

Do you ever wake up and read the news, or listen to the radio and think to yourself, “Now how am I supposed to be happy in a world where so many things go so wrong, all the time?” Is this you? This is me sometimes! Although I like to think of myself and all of you as a strong human beings, sometimes life becomes challenging for even the strongest of people! Perhaps if we restrain ourselves from reading about these things, maybe life will seem like a lighter load to take on! 🙂

In the world we live in today I think it becomes a necessity to seek out happiness!! 🙂 Your brain is special!!! It remembers almost everything it see’s, hears, etc., and it is important to protect that special organ! Let’s take some time reflect on what we’re watching, what we are participating in, and the life we are living day to day….. Are you happy? Are feeding your mind good thoughts? Cutting back on all the negativity could be exactly what you need, if you perhaps you are feeling stressed or sad. How? Read below! 🙂

1.) Check out a joke book from your local library! In other words, read and share some humor!! Everyone needs a good giggle every day!!! 🙂

2.) Shake it Off!! I want to thank Taylor Swift for this one! 🙂 Shake off everything that’s bothering you and throw it in an imaginary trash can!! Don’t let the haters, fakers, heartbreakers, and players get to you!! Just shake it all off!!! 🙂

3.) Eat some chocolate!! 🙂 Just because it’s delicious and is the way to many of our hearts! 🙂

4.) Spend time with the ones you love!! 🙂 If you have children, play with them! Discover what’s going on in their minds! Take some time to view the world from a child’s perspective, it is quite beautiful! 🙂 And for you don’t have children, spend some time with a sibling, a parent, a relative, even a pet! Maybe take the dog for a walk! 🙂 Just spend some time giving the ones who deserve your time, a chance to enjoy your beautiful presence! 🙂

5.) Relax! Kick back, soak up the sunshine, and remember that life is ever-changing! 🙂 Although times are tough, we are survivors! We can get through anything beautiful humans! Just believe in the power of love, happiness, and friendship! ❤

“For happiness one needs security, but joy can spring like a flower even from the cliffs of despair.” ~Anne Morrow Lindbergh <—- Happy, by Pharrell Williams  🙂


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